April 4 - 9, 2024



For the alcohol-free women who are ready to step into their most EMPOWERED vision and manifest their dream life.

lose yourself to a greater purpose

this retreat is for you if ...

You're alcohol-free or taking a break from alcohol

You're looking for a deeper purpose and calling in your life

Traveling to new places, experiencing new cultures, and stepping outside your comfort zone excites you

You could say, you've been working on yourself. 

This past year has offered you so much growth and introspection as you've become empowered to re-evaluate your relationship with alcohol. 

You know intuitively that alcohol was holding you back from who you were meant to become . . .

But now what? 

The Euphoric Alcohol-Free Women's Retreat is for women who are ready to own their new identity and find their deepest sense of purpose.

Through daily expansion workshops with Karolina

Find the deeper meaning on why you ditched alcohol and what it allows you to create next

Recognize the unique period of time you live in to go after any dream on your heart and how the universe supports you

Hear your deeper why. Gain clarity on what your purpose and next chapter in life holds for you

Learn techniques to let go of self-limiting beliefs and doubts

Set a new goal or vision for your life. Learn practical ways to share your gift with the world, baby step by baby step

Build a lifestyle based on growth and fulfillment--ultimately healing the reasons why you drank

Embody a next-level version of you, clear your past money story, and activate wealth, health and joy now

The Euphoric AF Retreat includes:


Daily workshops with Karolina to: 

  • Find the deeper meaning on why you ditched alcohol and what it allows you to create next
  • Hear your deeper why. Gain clarity on what your purpose and next chapter in life holds for you
  • Learn to let go of self-limiting beliefs and doubts
  • Set a new goal or vision for your life. Learn practical ways to share your gift with the world, baby step by baby step
  • Build a nourishing foundation of rituals and routines that embody wellness, connection, and purpose
  • Build a lifestyle based on growth and fulfillment--ultimately healing the reasons why you drank
  • Embody a next-level version of you, clear your past money story, and activate wealth, health and joy now


  • 5 days and 5 nights in the 5-star Imiloa Institute Retreat Center in Dominical, Costa Rica
  • All meals included--gourmet plant-based plated meals
  • Jungle resort with pool, spa and yoga area
  • Option to book massages and wellness treatments!


  • Blue Clay Waterfall tour with hike down to the waterfall and healing blue clay experience
  • Ice bath a la Wim Hof to turn into your inner superwoman
  • Sound healing in the jungle evening to revitalize your soul
  • Revitalizing daily yoga classes
  • Yin yoga session with Karolina
  • Beach Time to relax and calibrate your energy to peace


  • Like-minded connection with incredible alcohol-free women
  • Friends who understand you and are rooting for your bigger dreams
  • Sisters who are done playing small and ready to step into their power and purpose
  • Bonding and connections that will last a lifetime
Secure your spot now

sample schedule

Save Your spot

Your Host

Karolina Rzadkowolska

My name is Karolina Rzadkowolska and I’m an alcohol-free empowerment expert and bestselling author who specializes in helping highly intuitive women change their relationship with alcohol for good, value their worth, and discover their greater purpose.

My book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You helps regular drinkers let go of limiting stories around alcohol and step into their truer purpose.

I’ve spent the last five years pioneering work in alcohol-free empowerment. I’ve been featured in 40+ articles on media platforms like Real Simple, the Huffington Post, Elite Daily, The Sunday Post, Katie Couric, and PopSugar, and have been on multiple TV shows. I'm a certified mindset and transformation coach, alcohol-free life coach, success coach, NLP practitioner, time techniques practitioner, EFT practitioner, and hypnotherapist.

Okay, now that the formal stuff is out of the way, let me be real with you. Since I ditched alcohol in 2018, I've been on a wild ride to achieve some of my biggest dreams. I've faced massive doubts, self-limiting beliefs, fear, and resistance to move forward with my dreams.

Ditching alcohol was one huge leap into my personal development.

Going after the dreams on my heart was the next and whole new world.

Through countless hours of introspection, coaching, personal growth experiences, and growing myself beyond my comfort zone, I am on a mission to create the biggest, boldest, most empowering expression of my life.

I'm no longer scared of having big dreams and realize I don't have to settle for the status quo and mediocrity in any form of my life. I'm the hero of my story and so are you! 

I've achieved my biggest dreams since I've gone alcohol-free and I'm here to show you how to do the same.

I’m here to walk you through not only an identity change, but one that will unleash your greatest fulfillment and happiness into the world. A journey where you dare to live bigger, dream bigger, and show the people around you what’s possible.


The retreat begins on Thursday morning and ends Tuesday morning.

Please book a flight that arrives before 7 am on April 4 as together we'll be boarding a private Jet to Imiloa at 9:15 am! In order to be there by 9 am on April 4, you will need to fly in on April 3. You can book a room near the airport.

Your outbound flight on needs to leave after 1 pm on April 9th as the private jet leaves Imiloa and returns to San Jose on 10 am.

You'll be responsible for booking your flights (my favorite search engine is Skyscanner) into Costa Rica. The airport to fly into is San Jose International Airport in Costa Rica (SJO).

Travel insurance is highly encouraged to cover any unforeseen cancellations, lost luggage, or medical emergencies.

Payment information: once you submit your deposit to secure your spot, you will owe two more payments. The second payment will be due in January 2024, and the final payment in February 2024.

let's cover a few FAQ's

Do I have to be alcohol-free to attend? 

This experience is meant for women who have been working to transform their relationship with alcohol and stop using it as a coping mechanism. It's important that you've been questioning, re-evaluating and working on a sober-curious journey and committed to working on your growth. 

This is a fully sensory, empowering, present, and mindful experience, and, obviously, there won't be any drinking involved. All participants will be required to sign a statement indicating so. While the resort is dry, we will stop in little towns and no drinking from our group will be tolerated.

This retreat also isn't a "how to change your drinking" program (find info on our signature program here) or any kind of dogmatic recovery framework, but rather a gorgeous exploration into what's next? It's all about growing and expanding beyond the limits of our identities and stepping into our full and powerful purposes. 

How do I sign up? 

Today, you'll submit a nonrefundable deposit to secure your spot. This is an intimate group and spots and room types are very limited. 

What if I have to cancel?

Because we partner with retreat companies and centers that have strict refund policies of their own, we have the following refund policy. The initial deposit is non-refundable under any circumstances, please plan accordingly! The second payment may be refundable up to 90 days before the retreat, after which they are not refundable. You can read the full refund policy here.

I highly recommend getting "Cancel For No Reason" Travel Insurance if you fear you may have a conflict.

What's included? 

5 days and 5 nights at the luxurious Imiloa Institute in Dominical, Costa Rica, private jet from San Jose to Dominical, all meals, daily yoga classes, daily empowerment workshops with Karolina, all retreat excursions and activities.

What's not included? 

Airfare and travel insurance.

What airport do I fly into?

SJO. San Jose International Airport.

Is it open to men?  

Euphoric programs and community are all open to men, but sorry fellas, this retreat is for women (womxn) only.

Have any other questions? Email my team at hi@euphoricaf.com 

Sign up now

Hear what past retreat participants had to say:

Thank you so much for an awesome experience!

It was so well choreographed from airport pick up to drop off, it was one of the easiest, most relaxing retreats I've been on! I looked forward to our meetings every morning as your coaching and questions provided a lot to ponder during the day. It truly was one of the best retreats I've ever been on. I felt rested, and stimulated. 

- Lisa

I just watched a highlight video from our October 2022 Bali retreat, and I have to say the overwhelming emotion and connection I felt seeing the faces of women who were previously strangers has to be the best part of the experience. We were a range of ages from all over the world and shared the most incredible culturally rich, fun and emotionally deep week. I was very comfortable with the level of personal work, sharing and ability to go off on my own if I wanted. Karolina is a gifted soul with the ability to lead you to uncover your own power.

- Pam

What a transformative experience! Leaving home and going on a cross-world adventure with ten strangers seemed a bit daunting but I wouldn’t have had it any other way, now looking back. The daily meetings were monumental in my self-growth and the connection with the other women is something I will cherish for my lifetime. Thank you to Karolina who was instrumental in the experience and played an essential role in my healing and growth journey.

- Allison

My experience on this retreat far exceeded my expectations! I was a little bit nervous to step out of my comfort zone and spend the week in the jungle with women I had never met before, but I'm SO glad I took that leap of faith! I met some amazing women, went on some super fun adventures, and dug deep to find my greater purpose in life. I really needed an experience like this to remind myself how beautiful life can be when you are living alcohol free. Thank you, Karolina!

- Kate

The experience was unforgettable. Karolina did an excellent job organizing our week’s itinerary while leaving enough room for personal downtime. It’s so unbelievably rare to meet individuals from different walks while feeling safeguarded in a Alcohol free collective. The waterfall hikes, shopping and dining at the local villages, snorkeling, whale watching, bonfires, yoga classes, observing and participating in indigenous ceremonies - all while being grounded in the essential - opening every morning with a woman’s circle which presented the day to be greeted with intention open-mindedness and purpose. Dialogue was gently guided as we learning about ourselves and each other. Highly recommend and will waste no time signing up for this opportunity the next time it comes around.

- Brigid

This experience with Karolina was extraordinary. Her leadership was without flaw. We experienced life together through many activities including snorkeling and hiking to a waterfall. Long lasting relationships were built. Soul searching was achieved.

- Grace

This was my first retreat so I did not know what to expect. I can say that the actual experience was far better than I had imagined. The setting was awesome, it was just the right mix of learning and self reflection along with educational, cultural and spiritual experiences. And then there were the other participants! The opportunity to spend time with other like minded women who are on similar journeys was phenomenal and I am sure we will be friends for years to come.

- Tracy

Thank you for the wonderful retreat, I truly enjoyed it.
The amount of activities was perfect, the food was delicious and the resort was wonderful.

- Anya

WOW!! With limited words in the english language I will tell you as best I can about my Bali retreat with Karolina! I was so excited to meet this powerful and gorgeous lady who wrote the book that completely changed my thought process re my use of alcohol! Going on retreat after doing the 4 month course with her and other beautiful women, who also knew that removing alcohol from their lives and THEN with Karolinas help, would ultimately lead to a SUPREME way of living that promises a freedom only known to those who ‘do the work’! The most important connection I made in Bali was with myself, Karolinas wisdom guided us tenderly, gently and purposfully to wake up and live the life we deserved! I would say with both hands on heart that any time spent with Karolina whether it be on retreat or one of her courses will be one of the greatest investments in yourself that you will EVER make! I adore Karolina and cherish what I have achieved thus far with much more to come! THANK YOU Karolina for the life that is unfolding for me with much love and service! 🙏

- Jane

Karolina’s hosted retreat in Bali was the experience of a lifetime. The eco-sensitive accommodations were beautiful and personalized. The group discussion circles and the day trips in the Ubud countryside were the perfect combination of intense work and cultural immersion. The retreat’s logistics facilitators on the ground ensured that every detail was taken care of easily and responsibly. The women on the trip were from all over the world--- yet each of us shared a common passion for self-discovery and self-growth. 

Karolina’s expertise and gentleness as a retreat leader allowed all of us to feel deeply moved and connected. She led with compassion and integrity. I was able to embrace my own sense of purpose for the next phase of my life, comfortably share my hopes and fears, and emerge on the final day with the insights to realize my dreams. I will absolutely never forget the generous gift I gave myself --- seven days of joy and grace in one of the most awe-inspiring locations on the planet. I am so grateful. Thank you, Karolina and Team.

- Laurie W.


April 4-9, 2024

When you sign up for the Euphoric Costa Rica Retreat, you'll secure your lodging and all activities for our April 2024 retreat.

Each room option comes with:

  • 5 day and 5 nights stay at the gorgeous 5 Star Imiloa Institute with luxury accommodation
  • 5 Star 3-course plant based meals
  • Life-changing expansion workshops with Karolina to express your deeper purpose
  • Waterfall swimming
  • Daily yoga classes
  • All group activities and excursions (soundhealing, blue clay ceremony + much more)
  • Create friends and community for life
  • VIP Private Plane from the airport in San Jose to Dominical
  • Continued access and time with Karolina throughout

SOLD OUT! To get on the waitlist in case a spot opens up, email hi@euphoricaf.com to get on the waitlist.

Jungle Bungalow - Shared Room

The 2 Jungle Bungalows are in close proximity to our common area, and right on the pathway to the private waterfall. Bali inspired, the interiors feature natural finishings and beautiful details. Spacious bathrooms with a shower and soaking tub looking out to the rainforest.


  • 2 Twin beds, 430 square feet
  • 2 Guest Capacity
  • Private jungle deck
  • Soaking tub
  • No AC | Fans + Open-air construction that allow for natural ventilation

$800 deposit due now

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