"I am just so grateful that the cravings for alcohol have totally gone and how strong the feeling is that I never want to go there again. I never thought I'd feel this way. All the last attempts at stopping were all tainted with the sadness of never being able to drink again and now it's just so hard to believe all I feel is relief that I DON'T EVEN WANT TO DRINK AGAIN. I'm sitting here crying tears of joy while writing this . . . Today I just realized this is the longest I've gone without in years, I think since I was expecting . . . Again I can't thank you enough for all I've learned and all the support you've given me. You really have a gift! Words can't describe how grateful I am for your support and insight. 😘🙏😘
AS SEEN ON
I’ve been actively working on emancipating from alcohol’s influence in my life for about 2 1/2 years. Finding Karolina and the Euphoric program was the final piece I needed for everything to click into place. Her genuineness and honesty about her path normalized my struggle with alcohol, allowing my shame to fall away. Euphoric AF empowered me to authentically examine the role of alcohol in my life, and to see that I am not broken or “diseased”. With the support of her warm and encouraging guidance, solid scientific knowledge, and online Euphoric AF community, I found my new path. For the first time in 35 years, I am free. I’m free from the importance of alcohol in my life. Most importantly, I’m free to be me…to really learn who I am and to be filled with excitement about who I am becoming. Thank you, Karolina!
Your intuition is telling you that you were made for more than hangovers and have so much untapped potential to discover. There is a confident, more alive, more inspired version of you waiting to emerge. Waiting to show you what you are capable of without a drink and push the boundaries of what you thought was possible for your life.
And no, you don’t need to assign yourself a label, stop having fun, or feel deprived.
Let me ask you a question
Have you ever promised yourself you'd:
Only to have a "nice" glass of wine that morphs into four completely sabotage your efforts?
Maybe you've tried a break from alcohol here and there or tried to "drink less."
But you go back to drinking to unwind, handle stress, or fit in.
I Hear You!
I was on this rollercoaster for YEARS. I tried hard to have it all and be "balanced." I worked out, ate my fruits and veggies, and meditated. But come every weekend I drank to socialize and relax, overdrank, and felt like I slid way down the rabbit hole.
I felt frustrated, lonely, and confused. Did I have a problem?
Why couldn't I make my relationship with alcohol work?
You're Not Alone!
When it comes to alcohol, most of us don't have it "ALL TOGETHER."
In fact, studies show that 60 percent of drinkers drink more than they'd like to and want to drink less or not at all. Yes, the majority of drinkers are not proud of their drinking habits.
It's Not You . . . It's Your Conditioning!
Waking up every day with enthusiasm and energy. Having the motivation to workout, eat well, and feel alive to your life, every single day.
Realizing that you are so much bigger than worrying about what other people think and actually feeling LUCKY that you don't have to drink instead of feeling deprived or like you're missing out.
Becoming happy and giddy, hearing messages from your inner guide, discovering your unique talents, and finding joy in your long-term contentment over a short-term buzz.
Having the confidence and drive to go after your dream life, do what really makes you happy, and make a difference in the world.
Studies show that each drink we have lowers our life expectancy by 20 minutes and that there is no safe amount of alcohol to drink.
And we all know how it dulls your mind, thwarts your health goals, and has you press pause on your life goals.
What if you could take back control by a taking life-changing break from alcohol?
It's time to get the ultimate freedom from a habit that doesn't serve you
I know you're smart, healthy, ambitious, and mindful.
But does alcohol let you play big, shine your light, and live out the fullest expression of your radiant self?
I know that there is a more inspired and alive version of you inside
I also know you want to make positive changes in your life, but are so d*mn worried what people would think if you gave up drinking or took a break. Isn't that only for people who drink in the morning??!
I know because that's exactly what I thought. I thought only people with a "severe problem" stop drinking. And so I kept myself small and stuck in a habit that I didn't fully love in a comfort zone where I didn't grow or challenge myself.
Don't make the same mistake!
This isn't about deciding to stop drinking forever. It's about taking a guided break, learning more about yourself, and changing your mindset. At the end of the 60 days, you get to decide what's next for you!
You can do anything for 60 days!
"For many years I hardly dared to imagine the freedom I now feel. I needed a program, but not the kind about which we're accustomed to hearing. I still don't consider myself to have had a "problem," you see. Anyone I asked quickly determined that my volumes and patterns in drinking were extremely normal, light even.
Yet, I wasn't at peace with my consumption. And isn't that all that matters? I figured I didn't qualify for the more traditional programs and labels, so I didn't know where to turn. Finally, I was pointed to Become Euphoric and Karolina.
My alcohol-free life offers a whole new canvas, a canvas that honors my true essence. Every detail of my life didn’t (and can’t in practicality) change overnight with my commitment to a break from alcohol. That’s not realistic. But what did shift immediately was the opportunity to reach my highest potential.
Without alcohol, I am able to properly honor, wholly appreciate and actively respect the gift of my experience here on Earth. I am enlightened and re-engaged with my entire capacity. Become Euphoric quite literally unlocked the door to the rest of my fulfilled life. Born out of my new mental clarity, physical energy, and soulful connection. Karolina’s compilation of renown material on leaving alcohol behind hit the mark for me. I have come to rely on and look forward to the daily lessons, exercises and journaling activities. The knowledge gain is actionable and empowering, and the introspection is the ticket to it’s resonating in my psyche. The program is BRILLIANT and saved me from future days in the hamster wheel. Each evening I look forward to the next morning and the promise of a clear day of well-being and connection.
I will forever be grateful for this priceless program and coach. I will never find a better gift-to-self.
I’ve now stopped drinking for 100+ days. I was hoping to just quit to get rid of the bad stuff - take away the hangovers, the exhaustion, the lack of physical activity that drinking brings. I’d done that before with other programs. This time with Euphoric, I got that and SO MUCH MORE. The unique aspect of the Euphoric program is that it doesn’t just end with the ‘stop feeling like crap’ part of quitting - which eventually loses its shimmer as you forget how bad you once felt. It’s so much more motivating and gets you excited to stick with it because you begin to dive into ‘what else can you do with your life now?’ And it begins to lead you through the questions, journaling, and self-reflection to dream big. That process is much more exciting and open-ended - literally it never has to stop which means you’re constantly building on it, growing, and reaching for the next thing. It means drinking feels so much smaller and further in the past because I’m focusing on all I’m gaining each day (time, energy, focus, deep sleep, achieving better habits, reaching small goals...) and what I’m building for in the long term, which actually feels within reach now (and previously felt like a pipe dream).
Become Euphoric is all about helping you
The core beliefs and habits that are holding you back from living your best life
Your intrinsic motivation and desires to live happily without alcohol
Design the kind of life that you love living equipped with the coping mechanisms that make you thrive
I've guided hundreds of people on their journey to transform their relationship with alcohol.
I'm a leader in a movement that says not drinking is a radical act of self-love. But how do you actually change?
Changing your drinking is less to do with changing a habit and more to do with
changing your mindset
Your thoughts and beliefs are running on autopilot and controlling your life.
When was the last time you uncovered them and asked yourself if they are serving you?
Maybe you've already taken a break from alcohol before or are sober today. But until you tackle your core beliefs, you won't be able to access the full transformation.
I'm here to guide you! To peel back the layers of societal constructs and beliefs that don't serve you so that you can live the fullest expression of your life.
Momma of two and business owner, Cailen drank to unwind on the weekends. But what if unwinding didn't have to derail all the good stuff?
Since taking Become Euphoric, Cailen has found so much energy, drive, and clarity to amplify her business and life. She increased her revenue by 30 percent, made over 1 million in her business, and celebrated a year without alcohol!
"I'm 136 days alcohol-free and I don't miss it at all! I just wanted to say thank you for the Become Euphoric program. I've been "sober curious" for a few years now and have taken breaks from drinking in the past, but this is the first time I feel EMPOWERED and ready to remain alcohol free! Life and business have gotten soooo much better since removing it from my life. Thank you for the role you played in that. I will definitely continue to listen to the podcast and revisit the lessons and journal prompts. Thank you!"
Become Euphoric is a hybrid model consisting of self-paced video modules and worksheets along with real-time support through live Q&As.
WHAT BECOME EUPHORIC INCLUDES:
"The Become Euphoric class was an absolutely fabulous way to take a break from alcohol, to see the influence that alcohol did actually have in my life — especially preventing me from being in the moment, to learn many new tools, and become more empowered. Most importantly, I re-learned to feel my feelings and grow my self love to embark on the next chapter of this gorgeous life alcohol-free.
I loved this course. Thank you so much. The empowerment-based approach is a great and also truly empowering. I really like the mix of writing, some video, and activities. I also really love the science-backed information about the effects of alcohol on the body, much of which I did not know. Having the tools and resources are also so much needed in this transition period to becoming and staying alcohol free."
"I first tried to stop drinking in December of 2005, trying everything under the SUN to make it stick, with no real long-term success. I have been ready for *years* for the life-changing, life-affirming approach found in the Become Euphoric course and 1 on 1 coaching with Karolina. The total shift in mindset and perspective is the magic bullet I needed, and I only wish this had been available to me before-it would have saved 100's of thousands of dollars and, more importantly, so much of my time and life energy."
“I've been sober 5 months!! WOAH! Saturday mornings are my favorite and now I get up at 6 am to start my day and have a little free time before my daughter wakes up. I love it!
I just want to let you know I truly loved your program! I feel great and I love your lessons and journaling prompts--they really helped me dig deep within myself to get to the root of how I'm feeling and how I want to move forward. It's been magic. 💕
"Happy Saturday!!! This is my 9th sober Saturday in a row and I LOVE waking up early & easily!! I’m NOT a morning person!!! And when I was drinking, it was the habit to stay in bed until noon and have a very unproductive rest of the remaining day. Definitely prefer this alternative!! Have a great weekend!!"
LET'S TAKE A LOOK AT WHAT YOU'LL LEARN IN EACH OF THE EIGHT WEEKS:
So you really thrive
WHEN YOU ENROLL YOU'LL ALSO GET $497 IN BONUSES, INCLUDING:
"I love Become Euphoric! The structure and weekly topics helped me explore so many facets of my own drinking, my drinking and society’s expectations, what I truly want in my life, and what’s just not working. Over the past 60 days, I’ve gained more energy and confidence in myself and my choice to become alcohol-free, which has freed-up a lot of space to focus on things that truly matter to me (something else I unearthed...). I highly recommend this course and am so happy - euphoric, even! - that I decided to take it. Thank you so much, Karolina!"
A PASSION FOR TRANSFORMATION
I’m a certified alcohol-free life coach and want to teach you how to make alcohol insignificant in your life! It all starts by working on your mindset--finding the beliefs and thoughts that keep you stuck and powerfully letting them go. I'm here to walk you through the step-by-step framework to radically transform how you view alcohol, so it loses its appeal, and you have the time and mental energy to go after what YOU REALLY WANT IN LIFE.
I’m obsessed with personal growth, travel, and becoming a better version of myself than I was yesterday.
I see you and know you are at the start of something big.
Because I’ve been where you are, and I’ve done the work. I’ve trained extensively in coaching, personal growth, and habit change and would love to guide you as we build a vision that’s way bigger than a beverage.
I used to have a love/hate relationship with alcohol, that made me feel small, stuck, and like I wasn't living up to my fullest potential.
I had a so-so job, and a so-so life. I lived for the weekends where I continually overdrank.
My intuition was telling me I was made for more but I never listened. Until I finally did by going on an alcohol-free experiment. Suffice to say, I fell in love with my new life so much, I didn't look back.
I used the step-by-step methods I've included in Become Euphoric to completely remove my desire to drink and focus on building the life of my dreams. I dived deep into self-development and transformation and realized I was done settling for the status quo. I started dreaming big and took each baby step to finally build a life I love.
Today I have the alcohol-free lifestyle I never thought was possible for me.
I'm my own boss. I make a living doing my greatest passion.
I'm fulfilling my biggest dream of becoming an author with a book (Euphoric) out in bookstores in Jan 2022.
I'm living my dream purpose-driven life and I can't wait to show you how.
I believe that you can discover this happiness and purpose too, without going to AA, wearing a label, or feeling deprived.
You deserve to see what you're capable of. These strategies have helped hundreds of others transform their lives.
Are you next?
Say yes to a bigger you
"I just wanted to say a massive thank you for the course!
It was brilliant and definitely helped me reframe non-drinking and feel that it is an exciting and positive change and something to be excited about! I'm a lot more positive, capable, patient and vibrant. I have continued to not drink and I am feeling great. I'm so excited to continue to see what is possible."
You deserve to feel amazing
Mastering your desires for alcohol is like becoming a Jedi. You are the embodiment of freedom, in full control of your desires, and get to focus your time and attention on the things that ACTUALLY bring you joy.
It's an exercise in spiritual and personal growth that will grow you to be more resilient, confident, and intune with your inner wisdom about what you really want out of life.
When you stop settling for a life with hangovers, you stop settling for all kinds of mediocrity in your life.
This is the clarity and introspection you've been looking for to build a life that is completely aligned with your values
I wish this course was for everyone but it's not really meant for you if:
Karolina got below the surface of these problems that I was having, and taught me HOW to access and utilize the skills that I needed to propel myself forward toward an inner life of strength, resilience, and appreciation. Alcohol becomes far less appealing when you are building yourself and your life at a much higher level. Alcohol becomes more and more irrelevant throughout the course. The course helped me to gain back the self-confidence and personal power that alcohol had stolen from me. Karolina's course is not a pep talk about life, it's the substantial building of a toolbox to approach life with vigor and brilliance.
Karolina taught me to embrace this journey and approach this journey with power. It is a life long journey. I am inspired And empowered to ditch the booze and live a healthier life with depth and meaning, happiness and strength.
Many of my clients are yoga enthusiasts, business owners, wellness and spiritual seekers, successful professionals, and creatives.
They are healthy, soul-conscious, and mindful women (and men!)
Drinking is often the one incongruency in their otherwise holistic lifestyle.
Can you imagine how unstoppable you could be if you figure out this one part of your life?
How much wellbeing, consciousness, happiness and goal attainment you could create?
Get Benefits Like
Experience a pervasive sense of happiness and joy
Feel less stress and anxiety, and learn how to relax without alcohol
Have more energy and motivation to workout
Eat better and crave healthier foods
Find freedom from cravings or constantly monitoring yourself and feel awestruck gratitude instead
Enjoy the best sleep of your life
Look younger and more radiant
Save tons of money
Break past self-limiting beliefs, boost your self-esteem and accept yourself
Foster deeper connections with friends and family
Feel a renowned sense of integrity, self-respect and self-love
Experience confidence and pride that spills over into all areas of your life
Have new life experiences, passions and ignited creativity
Increase your productivity, drive, and ambition to create what you really want in this world
Find your fullest potential, meaning and purpose in life
Just a few weeks off the sauce has proven to lower cholesterol levels and blood pressure, increase neuron regeneration and gray matter, improve liver function, boost a stronger immune system and lower your risk of cancer, heart disease and dementia. WOW
Wake up everyday ready to go after your dreams. No more hangovers, fuzziness or wasted time, so you can finally launch that business, run that marathon, or write that book.
Overcome your achilles heel and get the confidence and courage you need to make other incredible improvements in your life. No wonder participants credit it with as the best decision of their lives.
Did you know that one glass of wine reduces your REM sleep cycles and can fragment your sleep? Restore your sleep, rebalance your brain chemicals and feel happier than you have in years.
I am now 120 days alcohol free and I can honestly say it's down to Karolina. I had been searching for a way of cutting out alcohol for a while and it wasn't until I stumbled upon Euphoric Alcohol free that something finally clicked. I did the 5 day restart and haven't looked back. Karolina just has a really down to earth, positive style and she makes so much sense.
Alcohol free life is better than I could have hoped. My self-confidence is back, I got a promotion at work, I am sleeping better, I'm a better mum, I feel better inside and out. I finally feel like a proper responsible grown up. Thank you Karolina, I really am so grateful.
I achieved 60 full days of sobriety and I love that I have not been hungover once. I love that my face, skin and eyes look younger and more glowing. I don't know what's in store for me on the long term, but for now I'm enjoying a very healthy season. Thank you so much!
We live in a society that tells us that we need to drink to be happy, and glamorous, and relaxed, and fun, and it's time to tune into your INNER REBEL and stand up to that message. Because it's not true.
"It's time to end the stigma caused by people wanting to do something good for themselves. I believe becoming alcohol-free is the best gift you can give yourself, because it makes you start thinking differently about your habits and how you live your life."
Frequently Asked Questions
What's it about and how does the course work?
Become Euphoric is a course to take a guided 8-week break from alcohol and use that time to discover who you really are, what you really want in your life, and what really makes you happy. With an 8-part framework to change your life, each week will explore a new topic about removing your desires for drinking and how to build the big, bold, beautiful life of your dreams. The course is a hybrid model consisting of self-paced modules and worksheets, along with real-time support through live Q&As.
Each week you'll be given an opportunity to submit questions in advance and have them answered in a live Facebook Q&A where you can interact and chat. All Q&A sessions will be available for replay afterward. The live Q&As are scheduled for Wednesday at 8 am Pacific / 11 am Eastern.
It's all virtual, confidential, and convenient for your lifestyle. You don't have to be perfect to join, we're looking for progress, not perfection.
Each week includes five lessons, one video lecture taught by your head coach Karolina, and one day of activities. Plus bonus video lessons throughout the program. The modules each last seven days for a total of 60 days of self-discovery.
The core of the program transforms your relationship with alcohol. But Become Euphoric isn't an addiction recovery treatment and not about managing a condition. It's about evolving and growing beyond an unhealthy coping skill, and becoming empowered to align your life with what you really want to create, like making an impact on the world, or achieving greater success.
What happens after I enroll?
We’ll celebrate! Then you’ll hop on over to the course and go through the prework Let’s Get Started sections. Two days after enrolling, the formal program begins. Each day thereafter, you’ll have a course lesson on a crucial component to transforming your relationship with alcohol and homework questions to work through. Each week includes two to three video lessons to provide an overview of what you’ve learned, and a day of activities to implement what you're learning. Expect to spend about thirty minutes on the program every day. Perfect as your new #morningroutine.
I don't know if I can afford it?
Here's some tough love. Are you buying alcohol? Regularly? For years? The average drinker spends between $3,000-$7,000 on booze a year! When you look back and think about all the money you've spent on alcohol, who did that benefit? Who did it serve? (Hint: probably just the alcohol industry).
Did it help you grow? Did you become more capable of living a purpose-driven life? Investments into unhealthy habits steal from the investment you can make into your own personal growth.
From the clarity and aliveness they receive, clients start businesses, increase their revenues, start writing books, run half-marathons, heal themselves from chronic ailments, and pivot their lives to live more passionately and better aligned with their calling.
You will never regret becoming a Jedi over your drinking and investing into your own growth. I promise.
I've spend thousands of dollars on my self-development and it's the best thing I've ever done. The return on investment to be happier, healthier, and more successful really doesn't have a price tag.
Why don't I just do this on my own?
When the time is right, most people can take a few weeks off alcohol. If you’ve ever been pregnant, you know what I’m talking about. But it’s usually a game of willpower and feeling uber deprived and isolated. It's not sustainable!
If you don’t do the mindset work, the mindset won’t change. What’s taken people YEARS to do took me a matter of WEEKS through the Become Euphoric 8-part framework—lose my cravings and desires for alcohol and get high on chasing my big goals instead. When you join Become Euphoric, you'll get the exact strategy + accountability + support + expert system to make lasting change. So, do you want to do this super slowly by yourself or propel yourself into the next amazing phase of your life and actually start achieving your biggest dreams?
What if I am unhappy with the course?
The goal is to help you find more happiness! If the course isn't for you, please contact me in the first 14 days and you'll get a full refund.
I'm not sure I want to quit drinking. Is this course right for me?
This course is perfect for you because it's all about taking an 8-week break! Not deciding about forever. Drinking is a sneaky habit and most of us drink more or more often over time. If you're questioning the role of alcohol in your life, you deserve to discover what life could feel like without alcohol robbing your mental energy, if only for a while. Then you get to decide at the end which version of your life you prefer.
You’ll never regret the progress you made, the pride and confidence you built, and the gift of self-love you gave to yourself. 60 days will pass by either way. So do you want to keep doing what you’ve always done or try something new and rediscover your gifts, laughter, and happiness along the way?
I've had a few days/weeks/months of alcohol-free living. It's not been easy. Could this course help me make it easier?
I'm so happy you've taken the first steps towards a life of clarity and listening to your own inner guide. It doesn't happen overnight, but you are on the right path towards complete transformation. Changing a drinking habit isn't easy if you don't uncover your core beliefs and conditioning around alcohol. Become Euphoric gives you the tools you need to fundamentally change the beliefs and thoughts that don't serve you and where you want to go in life. Then you find the real you and discover more joy, freedom and what makes your soul sing. It includes guides on how to tap into your creativity, ambition, and calling. Let’s kill all that romanticism for alcohol and any remaining desires to drink ONCE AND FOR ALL. You are so much bigger than a beverage.
How long do I have access to the course?
Forever. After enrolling, you have unlimited access to the course for as long as you like. Even after the 60 days are done, come back to the content for a refresher as you evolve into different phases of your life. The course gets updated every year and you'll always have access.
Is there 1 on 1 support?
No. There will be 8 weekly Q&As where you can get your individual questions answered, but there is no private coaching with Karolina included with this course. However, you will be immediately credited with a coupon for $697 off the purchase of any 1-on-1 coaching package. Essentially this is a way to get your money back if you apply it towards 1-on-1 coaching. This coupon offer is valid for 1 year after the purchase of the course.
Is this for women only?
Nope, men are welcome too!
I feel so enlightened. I haven’t drank since the course began and honestly haven’t wanted to. It really has opened my eyes to who I really wanted to be and who I really could be. I have no urge to drink and honestly every time I think about it now it’s just thoughts of regret when I was drinking and who I had become. I am forever grateful to Karolina and can’t explain how much better my life is because of this course. Not only from being alcohol free but also the enlightenment and encouragement from her.
Not sure if Become Euphoric is right for you? My goal is to help you find a happier way, whether that's my course or not.
That's why I offer a 14-day money-back guarantee. If by the end of the first two weeks you've done the work and feel the course isn't for you, I'll happily give you a refund.
I'm offering this money-back guarantee because I believe so strongly in the contents of Become Euphoric and what an alcohol-free challenge can do you for you. I know that the strategies you'll learn work.
"I have enjoyed this course so much! The modules and daily reflections were meaningful and relevant. It's almost as if you knew what I was going through, or could expect to go through on any given day of this journey. I think everything is wonderful about the course! The content you have and the way it is written is like you were speaking directly to me. I've taken a few other courses, and yours is, by far, the best! I miss the daily inspirational emails and the content of your 60-day is so much better!! Many thanks"
Become Euphoric gave me the ability to make a BIG commitment to myself by staying AF and creating new lifestyle routines that are now such an important part of my day. I learned that I have so much more of myself to explore, and after I have dug myself out of the dark place, this is the beginning of my new life. Alcohol is no longer appealing to me, I know that it only brings me down. Karolina has helped me learn so many new tools to help me in my struggles, as well as shared an abundance of knowlege and resources with all of us in the group. I feel very inspired by her and the Become Euphoric program and I am SO READY to keep going!
If you think you might be physically addicted to alcohol and experience very negative reactions when cutting back, Become Euphoric is not the program for you. It does not replace medical treatment or care from your doctor. Become Euphoric is not a detox or 12-step program. By participating in Become Euphoric, you agree to the full terms and conditions. The material contained in the program and ancillary bonus materials are provided for educational purposes only and are not intended as medical advice. This information is not intended for those who have severe physical dependency upon alcohol. As always, consult your physician or medical health care provider before dealing with any alcohol addiction.
© 2021 Euphoric Alcohol-Free